The Jersey Shore on MTV
Tonight I did the unthinkable. I started watching The Jersey Shore on MTV. My first impression is favorable because the people are a little more real. It appears all or most of the guys are on steroids, which is fine. Tonight they went to the gym and they were doing all this fitness exercise, and [...]
Cardio
So a few friends and I have been talking about the benefits high heart rate exercise vs. low heart rate exercise. I was promoting low heart rate exercise for fat burning because Michal had told me that was the case, but I didn’t have exact numbers as to what low heart rate exercise was or [...]
Riverdog
Yesterday Kody and I had a meeting with a trainer at Riverdog. I wanted to make sure he would be OK in a group class since he tends to bark at other dogs. When we first went in, he was a bit nervous mostly at the new location and smells, but then he didn’t bark [...]
Bee Gone
This morning after I left for the gym they came and sprayed the bee nest. When I got back the bees had mostly cleared (the spraying angers them) and there was a guy plugging the hole. You know that feeling after you’ve been stressed out for a while? You’re glad it’s over, but you don’t really [...]
Kody the Bandit!
Today after we returned from the gym, Kody and I were just hanging out and watching the Colbert Report. Kody was bored so he went into his kennel to grab a toy, and came out with one of Michal’s cable machine attachments. He had stowed it in his kennel clearly with the intent of removing [...]
Kody Bell
After a long time of ringing the bell each time we went out, but not trying particularly hard to get Kody to ring it, he did ring it earlier today to let me know he wanted to go out! Kody already lets me know pretty clearly he wants to go out by sitting patiently by the [...]